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Daily Archives: June 24, 2016

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8 Ways Life Coaching Will Make You A Healthier Person

When I first started my journey to become healthier, I automatically wanted to change my nutrition and fitness.  I was only thinking of my physical body so I hired a personal trainer who specialized in contest prep.  I followed an incredibly strict meal plan and very specific workouts.  I was extremely disciplined and lost 20…

June 24, 20161 CommentCarolyn's CornerBy Carolyn Constantine
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