Results & Praise

The flight attendant always tells you to make sure you put your oxygen mask on before assisting others with their masks. If you can’t breathe you can’t help someone else put on an oxygen mask.

Carolyn has taught me that this principle still applies to my daily life. You can’t take care of anyone else unless you take care of yourself first. I, like many of my peers, get caught up in the day to day routine of my life; work, home, community, always on the go, always doing what needs to be done, never taking time out for myself.  Carolyn showed me how to center myself before my day begins. She encouraged me to meditate every day before I get out of bed and practice several yoga stretches every morning. Since I started this routine I have continued to face each day with less angst and leftover stress and more positive energy than I have in many years.

“Before I worked with Carolyn, I felt like nothing I was doing was working for me with my diet and work out routine, even though I would consider myself a very healthy eater and I exercised regularly.

Carolyn’s plan has helped me immensely to get a head start on my journey that I am continuing! Carolyn was there for me every moment I needed her, every question I had, every step of the way. She taught me the right way to eat, and also helped me with my workout schedule. I am a mother of 4 active children & it’s not always easy to stay on task, but with Carolyn’s guidance I am staying on task & I have kept off the 10 pounds I lost on the cleanse! My ultimate goal that I am working on now, again with Carolyn’s assistance, is to finally ditch my “MOM” bathing suit! I AM on my way to that goal & I am forever grateful to Carolyn for helping me get there!”

“Hello! My name is Naomi Harding and after I had completed the 10 day detox my cholesterol had dropped 20 points! Before I started working with Carolyn I was feeling chronically tired, unmotivated and overweight. Now after doing the program my energy level was noticeably different within 48 hours, the bloated feeling was gone, I was feeling positive and healthy. I never thought I could do any program, but it wasn’t difficult and Carolyn had my back the entire time. I really would hope for anyone who has been feeling the way I was to give it a shot. My body now craves veggies and the shakes that I thought I would never want, I crave them too. Starting with my diet and changing what I put into my mouth completely changed the way I handle stress, and the positive energy I feel at work has allowed me to hit my sales goals that I thought were unattainable. This program is fantastic and easy to attain long-term and that’s really what you want, a lifestyle change, not a diet program! Good Luck and YOU GOT THIS!”

“Hi, I’m Carol Shockley!! I just completed The 10 Day Detox program! I lost 11 lbs in 10 days!! Before I started I had completely gotten off track. Poor choices that create cravings which add to emotional pitfalls and affect all areas personal and business. I was ready to get on back and make huge strides in both those areas.

Now I am empowered and ready to continue onward!! The program helped me learn how to help myself refocus and realign immediately when I stumble on my journey to a better lifestyle.  I am consistently on the go across the globe with my clients and learning how to simplify healthy options has been a great tool.

I am well on my way to achieving increased success in my personal and business life.  Being prepared for all occasions is key.  I’d say what are you waiting for… Come on, Go For It!!!”